expect during the Dance Journey?
update the elements of this spiritual practice to produce an experience
we feel is as powerful as ever. We work with four elements for
the dance journey: dancing with intention, trust, going into the
darkness, and breath.
create an intention to
bring into the dance. The intention can be for healing physical,
emotional, psychological or spiritual parts of yourself. Another
intention can be to get guidance about a situation in your life; e.g.
in a relationship or at work.
can create an intention of receiving insight regarding what is
blocking you from what you want, or a pattern that keeps you
also can dance to experience something you want in your life - joy,
happiness, serenity, playfulness, or ecstasy.
second element of dance journey is trust.
Trust in the dance. Trust in the process. You can trust
that your intention will be responded to during the dance
can trust that what comes out of the dance can be used in your
life. The truth of the experience reveals itself in small
discoveries and sudden insights over time.
Using a bandana to
cover your eyes brings you into
the darkness where your
other senses come alive and you can experience what Spirit wants to
reveal to you.
the bandana also creates a safe space for the dancers to know you are
not being stared at, critiqued or judged in how you are moving.
The presenters of dance journey spot for the dancers to keep you safe
in the dance.
setting of the space, explanation of what to expect, guidance,
spotting, non-interference and non-judgment by the presenters produce a
safe and sacred environment for you to experience your dance journey.
is our closest connection
to Spirit. We demonstrate the use of the Breath of Fire to
prepare you for the dance by changing your breathing pattern, which in
turn shifts your consciousness.
experience begins with an explanation of dance journey and what to
expect during the dance. You move into the dance by creating your
intention, putting on your bandana and starting the Breath of Fire.
the music comes up and you can move/dance any way Spirit or your body
wants to move. There are no dance steps to learn! The music
comes from around the world and ranges from organic rhythms and ethnic
music to techno.
as movement is a part of the dance, so also is stillness. When we
go into a trance state, we often slow down, stop moving entirely, sit
or lie down. All this is part of the dance and is included in the
the music, you are instructed to sit or lie down on the floor for a
period of stillness, integration and completion. Later, you are
invited to remove your bandana and start to come back into ordinary
gather for a time of sharing and returning to ordinary reality.
The dance concludes with a closure for the entire gathering.
love and blessings to you as you dance the dance of life.
addition to regularly scheduled dances, Dance Journey creates special
dance journey events for individuals, groups and businesses for the
purpose of spiritual growth, personal development, coaching, team
building, visioning, collective problem solving, and trance-formational
Please join us for an experience that will move you – and support you.
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